Student Experience Events

A high-energy, full-body workout that combines traditional yoga with strength training and cardio sculpting to improve strength, flexibility and endurance. Yoga Sculpt will leave you feeling strong,…

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Our high-energy Bollywood Dance Fitness class combines vibrant dance moves with the rhythm and energy of India’s popular dance style. Suitable for all fitness levels, it’s a perfect way…

A Night With Brenda Song is a special event held in collaboration with University Union and BIPOC Student Success to kick off Asian American and Pacific Islander (AAPI) Heritage Month. The show will…

We welcome Latine campus community members to the Climbing Wall for a time to climb! This event is intended to celebrate and support the Latine community, but no climber will be turned away based on…

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

TRX is a full-body workout completed using suspension straps. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Yoga that emphasizes a gentle, fluid practice aimed at fostering relaxation and mindfulness. Enjoy slow, deliberate movements with a focus on breath, creating a harmonious flow between poses. This…

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Ready to get moving? This beginner step class is the perfect way to introduce yourself to the world of step aerobics. This fun and low-impact class is designed for those new to stepping or anyone…

This class will highlight the ancient roots of yoga while connecting the mind, body and spirit to movement. This class is great for newcomers and all experience levels. Register and view more details…

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Undergraduates, we want to see you! Visit Career Services at 111 Waverly Ave., Suite 230, on Tuesdays and Thursdays from 2-4 p.m. to meet with a Peer Career Ambassador who can help you with your…

This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! Visit the second floor and basement weight rooms during designated times, and…

Want to learn more about using the state-of-the-art fitness spaces and equipment available in the Barnes Center at The Arch? Facilitated by a personal trainer, this free session provides a…

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Join us for the Learn to Lift Clinic where we provide hands-on strength training instruction to help you better understand the form, pace and repetitions necessary to build muscle specific to various…

We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our furry friends!

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…