July 17, 2025
Yoga’lates
July 17, 2025 at 4:30pm – 5:20pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
July 21, 2025
Total Body Strength
July 21, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Yoga’lates
July 21, 2025 at 5:15pm – 6:05pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
July 22, 2025
Pilates Sculpt
July 22, 2025 at 1:00pm – 1:50pm EDT
Barnes Center at The Arch, Studio 3
This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…
July 23, 2025
Total Body Strength
July 23, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Pilates Sculpt
July 23, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…
July 24, 2025
Step by Step
July 24, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Ready to get moving? This beginner step class is the perfect way to introduce yourself to the world of step aerobics. This fun and low-impact class is designed for those new to stepping or anyone…
Yoga’lates
July 24, 2025 at 4:30pm – 5:20pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
July 28, 2025
Total Body Strength
July 28, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Yoga’lates
July 28, 2025 at 5:15pm – 6:05pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
July 29, 2025
Pilates Sculpt
July 29, 2025 at 1:00pm – 1:50pm EDT
Barnes Center at The Arch, Studio 3
This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…
July 30, 2025
Total Body Strength
July 30, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Pilates Sculpt
July 30, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…
July 31, 2025
Step by Step
July 31, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Ready to get moving? This beginner step class is the perfect way to introduce yourself to the world of step aerobics. This fun and low-impact class is designed for those new to stepping or anyone…
Yoga’lates
July 31, 2025 at 4:30pm – 5:20pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
