February 21, 2025
Lift and EmpoWer: Women on Weights Series
February 21, 2025 at 11:00am – 12:00pm EST
Barnes Center at The Arch, Flanagan Room 010
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full body and upper/lower body workouts…
February 28, 2025
Lift and EmpoWer: Women on Weights Series
February 28, 2025 at 11:00am – 12:00pm EST
Barnes Center at The Arch, Flanagan Room 010
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full body and upper/lower body workouts…
