Ongoing
Understanding Yourself and Others Counseling Groups
January 18, 2023 – April 15, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Free Get Yourself Tested (GYT) Clinics
February 10, 2023 – May 9, 2023 EST
Barnes Center at The Arch, Health Room
2023 Boston Immersion Trip Application Deadline
February 20, 2023 – April 2, 2023 EST
No location (See event details)
OrangeSeeds Presents: The Big Event Registration Deadline
February 22, 2023 – April 20, 2023 EST
Hendricks Chapel
Syracuse Skating School Registration Deadline
March 6, 2023 – April 7, 2023 EST
Tennity Ice Skating Pavilion
Goon Squad 2023: Registration Deadline
March 20, 2023 – July 20, 2023 EDT
No location (See event details)
March 21, 2023
Mixed Martial Arts Fitness
March 21, 2023 at 7:30am – 8:20am EDT
Barnes Center at The Arch, Studio 2
Mixed Martial Arts (MMA) Fitness is a technique-based class that combines high-intensity cardio movements with punching and kicking drills. Come ready to learn and break a sweat! Register and view…
Ashtanga Yoga
March 21, 2023 at 11:00am – 11:50am EDT
Barnes Center at The Arch, Studio 3
A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…
Barre
March 21, 2023 at 11:00am – 11:50am EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Strength and Conditioning
March 21, 2023 at 11:00am – 11:50am EDT
Barnes Center at The Arch, Studio 2
Gain strength and endurance during this challenging and fun workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Trans 101
March 21, 2023 at 11:00am – 12:00pm EDT
Virtual (See event details)
The Trans 101 workshop builds off of the LGBTQ Resource Center’s LGBTQ+ 101 and Safe Zone workshops to offer a training specifically focused on transgender issues.
Disrupting Racial Bias
March 21, 2023 at 2:00pm – 3:00pm EDT
Barnes Center at The Arch, 309
Over the past few years, racial bias has been the most reported type of bias on campus, and it’s no secret that racial bias has a large presence in our society. This workshop is designed to…
Cardio Kickboxing
March 21, 2023 at 2:30pm – 3:20pm EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
This exciting kickboxing class incorporates cardio, weights and core exercises into a 50-minute segment that will FLY by! The instructor will lead you through punching and kicking combos, cardio and…
Virtual Reality for Beginners
March 21, 2023 at 3:00pm – 6:00pm EDT
Barnes Center at The Arch, 046
The Barnes Center at The Arch invites virtual reality (VR) newcomers to the Esports Gaming Room for a guided session using our top-of-the-line HTC VIVE Pro headsets.
LGBTQ+ Faculty and Staff Affinity Group
March 21, 2023 at 3:00pm – 4:00pm EDT
Virtual (See event details)
The LGBTQ Resource Center provides an affinity space for Syracuse University and SUNY College of Environmental Science and Forestry (ESF) faculty and staff in the LGBTQ community.
Full Body Sculpt
March 21, 2023 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 2
A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Vinyasa Flow
March 21, 2023 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Meditation Session with Honwadiyenawa’sek (One Who Helps Them)
March 21, 2023 at 4:00pm – 4:30pm EDT
Barnes Center at The Arch, 308 Meditation Room
Let’s travel together and call upon our guides and protectors as we seek inner peace and connectedness with all of nature, relatives and loved ones. Together with Barnes Center at The Arch…
Yoga’lates
March 21, 2023 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

Pet Therapy
March 21, 2023 at 5:30pm – 7:00pm EDT
Barnes Center at The Arch, 103
De-stress and enjoy a pet’s company! Join us for the Deborah A. Barnes Pet Therapy program in partnership with community organizations Pet Partners of CNY, PAWS of CNY and Go Team Therapy.
Lift and EmpoWer: Women on Weights Series
March 21, 2023 at 5:30pm – 6:30pm EDT
Barnes Center at The Arch, Free Weight Room
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…
Self-Defense
March 21, 2023 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
Come learn the basic techniques of self-defense! This class is great for all skill sets. Register and view more details in the Wellness Portal today! Registration opens 48 hours prior to the class.
Boot Camp
March 21, 2023 at 6:00pm – 6:50pm EDT
Barnes Center at The Arch, Studio 2
Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal today! Registration opens 24 hours…
Casino Game Night – Texas Hold’em
March 21, 2023 at 6:00pm – 8:00pm EDT
Barnes Center at The Arch, 046
Bring your best poker face to the Esports Gaming Room for our Casino Game Nights! Tonight’s game is Texas Hold’em. This is a free event, but the night’s biggest winner will walk…
Sex Is Like Pizza
March 21, 2023 at 6:45pm – 7:45pm EDT
Barnes Center at The Arch, 309
This workshop is based on a new paradigm of sexuality, “pizza.” The discussion focuses on how to openly communicate about sex and sexuality, which in turn leads to healthy encounters based on…

Cozy Cappella
March 21, 2023 at 8:00pm – 10:00pm EDT
Goldstein Auditorium
Join us for the annual annual Cozy Cappella showcase! Come see your favorite a cappella groups perform your favorite songs as part of Forever Orange Week (March 20-24). Cookies and cocoa will be…