This high-energy, full-body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

'Cuse Fit Chats are free personalized video chat meetings with a Personal Trainer to help set health and wellness goals.

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens 24 hours prior to the class.

Join the Office of Financial Literacy to learn helpful information and tips about your paycheck! Topics include banking basics, budgeting, financial goal-setting, in addition to W2 and tax education.…

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students.

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

Total Body Strength uses resistance and light-to-heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

One-time, free, in-person meeting with a personal trainer to provide hands on instruction to fitness center equipment in the Barnes Center at The Arch.

De-stress and enjoy a pet’s company!

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Scrimmaging is not…

Travel with us on a virtual food journey as we explore cuisines, food customs, nutrition guidance and eating patterns around the globe. Additionally, attendees will learn about one of the most…

Join us for the first-ever international tea culture expo on campus! Student representatives from Asia and Europe will have booths at the Schine Student Center Underground with free samples of…

Move toward greater balance and mind-body awareness through a combination of flowing movement and stillness. Yoga asanas (postures) are guided with clear anatomical cues, along with breathing and…

This high-energy, full-body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

De-stress and enjoy a pet’s company!

Strengthen yourself with this total body workout! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Come join the party! This total workout combines all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.…