Ongoing
LGBTQIAA+ Counseling Group Enrollment
January 4, 2024 – May 3, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Prevention Counseling Group Enrollment
January 4, 2024 – April 17, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Seeking Sobriety Counseling Group Enrollment
January 4, 2024 – May 3, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Sexual and Relationship Violence (SRV) Counseling Group Enrollment
January 4, 2024 – April 30, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Understanding Self and Others (USO) Counseling Group Enrollment
January 4, 2024 – April 30, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Understanding Self and Others (USO): BIPOC Counseling Group Enrollment
January 4, 2024 – May 3, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Understanding Self and Others (USO): Graduate Women Counseling Group Enrollment
January 4, 2024 – May 1, 2024 EST
Barnes Center at The Arch, Counseling, Third Floor
Spikeball Tournament Registration
February 28, 2024 – April 10, 2024 EST
Virtual (See event details)
March 19, 2024
Ashtanga Yoga
March 19, 2024 at 9:00am – 9:50am EDT
Barnes Center at The Arch, Studio 3
A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…
Pilates Fusion
March 19, 2024 at 9:00am – 9:50am EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
Pilates Fusion focuses on enhancing core strength while promoting flexibility, balance and coordination. Pilates Fusion will challenge your entire body through controlled movements. Register and view…
Hatha Yoga
March 19, 2024 at 10:00am – 10:50am EDT
Barnes Center at The Arch, Studio 3
Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…
Step It Up!
March 19, 2024 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Challenge your coordination and cardio abilities with this full-body workout! Using step benches and weights, participants will have fun in our step class. All skill levels welcome! Register and view…
Nutrition Myth Busters
March 19, 2024 at 12:00pm – 1:00pm EDT
Barnes Center at The Arch, 309
Ever feel confused about all the conflicting nutrition information on the web? Sit down with two registered dietitians and sort through some of the most common nutrition myths. Learn what it really…
Vinyasa Flow
March 19, 2024 at 1:00pm – 1:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Total Body Strength
March 19, 2024 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 1
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to…
Fitness Center Orientation
March 19, 2024 at 4:00pm – 5:00pm EDT
Barnes Center at The Arch, Recreation Lobby
Facilitated by a Barnes Center at The Arch personal trainer, this one-time, free, 60-minute in-person sesson provides an entry-level, hands-on introduction to basic fitness equipment. Sessions are…
Barre
March 19, 2024 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Yoga’lates
March 19, 2024 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of Yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
Full Body Sculpt
March 19, 2024 at 5:15pm – 6:05pm EDT
Barnes Center at The Arch, Studio 2
A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Pet Therapy
March 19, 2024 at 5:30pm – 7:00pm EDT
Barnes Center at The Arch, 103
De-stress and enjoy a pet’s company! Join us for the Deborah A. Barnes Pet Therapy program in partnership with community organizations PAWS of CNY and Pet Partners of CNY.
Cycle Performance
March 19, 2024 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Flanagan Gym Cycle Studio
Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register and…
Zumba
March 19, 2024 at 6:30pm – 7:20pm EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…
Spin the Beats
March 19, 2024 at 6:30pm – 7:20pm EDT
Barnes Center at The Arch, Flanagan Gym Cycle Studio
Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…
Tennity Ice Skating Pavilion: Stick and Puck
March 19, 2024 at 6:45pm – 8:15pm EDT
Tennity Ice Skating Pavilion
Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Scrimmaging is not…
Rooted: Connection Through Action – Session 1
March 19, 2024 at 7:00pm – 9:00pm EDT
Barnes Center at The Arch, Recreation Office
Rooted is a four-week program designed to help undergraduate students build relationships with other students, find connections across campus and make space for yourself at Syracuse University and…
March 20, 2024
Hatha Yoga
March 20, 2024 at 9:00am – 9:50am EDT
Barnes Center at The Arch, Studio 3
Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…
Barre
March 20, 2024 at 9:30am – 10:20am EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Ashtanga Yoga
March 20, 2024 at 11:00am – 11:50am EDT
Barnes Center at The Arch, Studio 3
A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…