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Barnes Center at The Arch Events

Ongoing

LGBTQIAA+ Counseling Group Enrollment

January 4, 2024May 3, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Prevention Counseling Group Enrollment

January 4, 2024April 17, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Seeking Sobriety Counseling Group Enrollment

January 4, 2024May 3, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Sexual and Relationship Violence (SRV) Counseling Group Enrollment

January 4, 2024April 30, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Understanding Self and Others (USO) Counseling Group Enrollment

January 4, 2024April 30, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Understanding Self and Others (USO): BIPOC Counseling Group Enrollment

January 4, 2024May 3, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Understanding Self and Others (USO): Graduate Women Counseling Group Enrollment

January 4, 2024May 1, 2024 EST

Barnes Center at The Arch, Counseling, Third Floor

Spikeball Tournament Registration

February 28, 2024April 10, 2024 EST

Virtual (See event details)

Kickball Tournament Registration

February 28, 2024April 3, 2024 EST

Virtual (See event details)

Cornhole Tournament Registration

March 2, 2024April 10, 2024 EST

Virtual (See event details)

Take Back the Night Pledge Deadline

March 13, 2024April 30, 2024 EDT

Virtual (See event details)

March 19, 2024

Ashtanga Yoga

March 19, 2024 at 9:00am9:50am EDT

Barnes Center at The Arch, Studio 3

A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…

Pilates Fusion

March 19, 2024 at 9:00am9:50am EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Pilates Fusion focuses on enhancing core strength while promoting flexibility, balance and coordination. Pilates Fusion will challenge your entire body through controlled movements. Register and view…

Hatha Yoga

March 19, 2024 at 10:00am10:50am EDT

Barnes Center at The Arch, Studio 3

Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…

Step It Up!

March 19, 2024 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Challenge your coordination and cardio abilities with this full-body workout! Using step benches and weights, participants will have fun in our step class. All skill levels welcome! Register and view…

Nutrition Myth Busters

March 19, 2024 at 12:00pm1:00pm EDT

Barnes Center at The Arch, 309

Ever feel confused about all the conflicting nutrition information on the web? Sit down with two registered dietitians and sort through some of the most common nutrition myths. Learn what it really…

Vinyasa Flow

March 19, 2024 at 1:00pm1:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Total Body Strength

March 19, 2024 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 1

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to…

Fitness Center Orientation

March 19, 2024 at 4:00pm5:00pm EDT

Barnes Center at The Arch, Recreation Lobby

Facilitated by a Barnes Center at The Arch personal trainer, this one-time, free, 60-minute in-person sesson provides an entry-level, hands-on introduction to basic fitness equipment. Sessions are…

Barre

March 19, 2024 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Yoga’lates

March 19, 2024 at 5:00pm5:50pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of Yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

Full Body Sculpt

March 19, 2024 at 5:15pm6:05pm EDT

Barnes Center at The Arch, Studio 2

A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

pet therapy dog

Pet Therapy

March 19, 2024 at 5:30pm7:00pm EDT

Barnes Center at The Arch, 103

De-stress and enjoy a pet’s company! Join us for the Deborah A. Barnes Pet Therapy program in partnership with community organizations PAWS of CNY and Pet Partners of CNY.

Cycle Performance

March 19, 2024 at 5:30pm6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register and…

Zumba

March 19, 2024 at 6:30pm7:20pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

Spin the Beats

March 19, 2024 at 6:30pm7:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Tennity Ice Skating Pavilion: Stick and Puck

March 19, 2024 at 6:45pm8:15pm EDT

Tennity Ice Skating Pavilion

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Scrimmaging is not…

Rooted: Connection Through Action – Session 1

March 19, 2024 at 7:00pm9:00pm EDT

Barnes Center at The Arch, Recreation Office

Rooted is a four-week program designed to help undergraduate students build relationships with other students, find connections across campus and make space for yourself at Syracuse University and…

March 20, 2024

Hatha Yoga

March 20, 2024 at 9:00am9:50am EDT

Barnes Center at The Arch, Studio 3

Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…

Barre

March 20, 2024 at 9:30am10:20am EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Ashtanga Yoga

March 20, 2024 at 11:00am11:50am EDT

Barnes Center at The Arch, Studio 3

A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…