April 15, 2021
Cleansing Yoga Flow
April 15, 2021 at 12:45pm – 1:35pm EDT
Barnes Center at The Arch, MAC Court
This class will help you center yourself if you are feeling stressed. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is your…
Yoga Flow
April 15, 2021 at 2:30pm – 3:20pm EDT
Barnes Center at The Arch, MAC Court
This class will include classical yoga postures, warm ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal, today! Registration opens six hours…
Sweaty Square Foot
April 15, 2021 at 2:30pm – 3:20pm EDT
No location (See event details)
This fun workout is designed to be done in small spaces perfect for working out in your residence hall. Register and view more details in the Wellness Portal, today! Registration opens six hours…
Full Body Sculpt
April 15, 2021 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, MAC Court
Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal, today! Registration opens six…
Vinyasa Flow
April 15, 2021 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, MAC Court
Fun and fast paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the…
Zumba
April 15, 2021 at 7:00pm – 7:50pm EDT
Barnes Center at The Arch, MAC Court
Come join the party! This total workout combines all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave…
April 16, 2021
Barre
April 16, 2021 at 9:00am – 9:50am EDT
Barnes Center at The Arch, MAC Court
A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is…
Vinyasa Flow
April 16, 2021 at 12:30pm – 1:20pm EDT
Barnes Center at The Arch, MAC Court
Fun and fast paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the…
Cardio Cycle and Tone
April 16, 2021 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Basketball Court
This high-energy, full body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal, today! Registration opens six hours…
April 18, 2021
Yoga Flow
April 18, 2021 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, MAC Court
Enjoy a series of flow’s design to engage every part of your body and energize your day. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to…
Cardio Cycle and Tone
April 18, 2021 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Basketball Court
This high-energy, full body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal today! Registration opens six hours…
Yoga Flow
April 18, 2021 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, MAC Court
This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens six hours prior…
April 19, 2021
Barre
April 19, 2021 at 9:00am – 9:50am EDT
Barnes Center at The Arch, MAC Court
A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens six hours prior to the class. If this…
Cycle Intervals
April 19, 2021 at 10:00am – 10:50am EDT
Barnes Center at The Arch, Basketball Court
Cycle Intervals is a fun, fat-burning spin class that matches your bike speed and resistance to the beat of the music! This class will help you build muscle, strength and endurance while you have a…
Yoga’lates
April 19, 2021 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, MAC Court
Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
Total Body Strength
April 19, 2021 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, MAC Court
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Cycle Intervals
April 19, 2021 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Basketball Court
Cycle Intervals is a fun, fat-burning spin class that matches your bike speed and resistance to the beat of the music! This class will help you build muscle, strength and endurance while you have a…
Zumba
April 19, 2021 at 7:00pm – 7:50pm EDT
Barnes Center at The Arch, MAC Court
Come join the party! This total workout combines all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…
Strong and Calm
April 19, 2021 at 7:00pm – 7:50pm EDT
Barnes Center at The Arch, Basketball Court
This yoga class will calm the mind while strengthening the body. Register and view more details in the Wellness Portal today! Registration opens six hours prior to the class. If this is your…
April 20, 2021
Yoga Flow
April 20, 2021 at 7:00am – 7:50am EDT
Barnes Center at The Arch, MAC Court
This class will include classical yoga postures, warm ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal, today! Registration opens six hours…