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Workouts

January 25, 2021

Zumba

January 25, 2021 at 12:00pm12:50pm EST

Virtual (See event details)

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

January 26, 2021

High Intensity Interval Training (HIIT)

January 26, 2021 at 4:00pm4:50pm EST

Virtual (See event details)

High Intensity Interval Training (HIIT) is a high energy, fast-paced class guaranteed to leave you feeling powerful and strong! Register and view more details in the Wellness Portal, today!…

January 27, 2021

Zumba

January 27, 2021 at 5:30pm6:20pm EST

Virtual (See event details)

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

January 28, 2021

High Intensity Interval Training (HIIT)

January 28, 2021 at 12:00pm12:50pm EST

Virtual (See event details)

High Intensity Interval Training (HIIT) is a high energy, fast-paced class guaranteed to leave you feeling powerful and strong! Register and view more details in the Wellness Portal, today!…

Zumba

January 28, 2021 at 4:00pm4:50pm EST

Virtual (See event details)

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

February 25, 2021

felicia walker working out in a riverside park

Orange Experience: ‘Cuse Cardio with Felicia Walker ’87

February 25, 2021 at 6:00pm6:45pm EST

Virtual (See event details)

Break a sweat at home with Felicia Walker ’87, founder of ByeFelicia Fitness! Who says home workouts can’t be both challenging AND fun? In this Orange Experience, Felicia will take us through her…

February 26, 2021

P. Gabrielle Foreman appears in orange sweater smiling and with hands clapped together

Strategies for Academic Success: Know Your Value/s – BIPOC Focused

February 26, 2021 at 11:30am1:30pm EST

No location (See event details)

Explore what values inspire you and drive your work in this workshop led by P. Gabrielle Foreman, intended specifically for BIPOC faculty, staff, and administrators at Syracuse University.