July 25, 2022
Vinyasa Flow
July 25, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Yoga’lates
July 25, 2022 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
July 26, 2022
Yin Yoga
July 26, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing…
July 27, 2022
Vinyasa Flow
July 27, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
July 28, 2022
Yoga
July 28, 2022 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
This class will include classic yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to…
August 1, 2022
How to Talk About Money
August 1, 2022 – August 31, 2022 EDT
Virtual (See event details)
Participants will learn different strategies surrounding how to talk about money with friends, family, significant others and why it’s important to discuss this taboo topic. Dimension of Wellness:…
Sex is Like Pizza
August 1, 2022 – August 31, 2022 EDT
Virtual (See event details)
This workshop is based on a new paradigm of sexuality, “pizza.” The discussion focuses on how to openly communicate about sex and sexuality, which in turn leads to healthy encounters based on…
Stress Management
August 1, 2022 – August 31, 2022 EDT
Virtual (See event details)
This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress and how to identify them. Additionally, attendees will…
Smart Money: Your Life, Your Money, Your Choices
August 1, 2022 – August 31, 2022 EDT
Virtual (See event details)
This interactive workshop provides activities for students to learn more about themselves and an overview of basic personal financial principles. Dimension of Wellness: Financial Attend a workshop…
Up in Smoke
August 1, 2022 – August 31, 2022 EDT
Virtual (See event details)
Participants will learn about smoking and the various methods such as cigarettes, e-cigarettes and cannabis. This presentation delves deeper into the various modes of consumption, chemicals,…
Vinyasa Flow
August 1, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Yoga’lates
August 1, 2022 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
August 2, 2022
Yin Yoga
August 2, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing…
August 3, 2022
Vinyasa Flow
August 3, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
August 4, 2022
Yoga
August 4, 2022 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
This class will include classic yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to…
August 8, 2022
Vinyasa Flow
August 8, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Yoga’lates
August 8, 2022 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…
August 9, 2022
Yin Yoga
August 9, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing…
August 10, 2022
Vinyasa Flow
August 10, 2022 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
August 11, 2022
Yoga
August 11, 2022 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Studio 3
This class will include classic yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to…