January 22, 2025
Zumba
January 22, 2025 at 6:00pm – 6:50pm EST
Barnes Center at The Arch, Flanagan Gym Exercise Room
Come join the party! This full-body workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…
The Strength Zone
January 22, 2025 at 6:00pm – 6:50pm EST
Barnes Center at The Arch, Studio 2
This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a full-body challenge! Register and view more details in…
