March 11, 2019 at 12:00pm – 1:00pm EDT
Hendricks Chapel, Small Chapel
Mindfulness practice can help improve attention and focus, reduce stress and promote relaxation. All skill levels and faith traditions welcome.
March 11, 2019 at 4:00pm – 5:00pm EDT
Ernie Davis Hall, Exercise Room
Instructor Michele Gardner leads a weekly session suitable for beginners and seasoned practitioners alike.
September 13, 2018 – June 12, 2019 EDT
Bird Library, 6th Floor