Health and Wellness
Wellness Leadership Institute: DeStress for Success: Connecting During Coronavirus
October 5, 2020 at 5:30pm – 6:30pm EDT
Barnes Center at The Arch, 308
This event has already occurred. The information may no longer be valid.
DeStress for Success is a series of drop-in workshops for students to gain skills to improve their mental and emotional health. Each workshop dives into a different aspect of Positive Psychology. Topics include: cultivating resilience, increasing mindfulness and engagement, identifying and using your strengths, strengthening communication skills and relationships, and creating healthy habits and goals.
Dimension of Wellness: Emotional
Attend a workshop within each dimension of health and wellness to earn a graduation medallion and certificate!
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on September 22, 2020.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Main Campus
- Open to
- Undergraduate Students
- Group
- Student Experience
- Contact
- Mary Kate Lee
mlee77@maxwell.syr.edu
315.443.4526
- Accessibility
- Contact Mary Kate Lee to request accommodations