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Health and Wellness

Healthy U (Session One)

February 8, 2021February 19, 2021 EST

Virtual (See event details)

This event has already occurred. The information may no longer be valid.

Kickoff your New Year with 10 days of wellness within the Healthy U program!

Start your wellness journey on your time, with flexible sessions hosted throughout the semester.

  • Session One: Feb. 8-19
  • Session Two: Feb. 22-March 5
  • Session Three: March 8-19

Healthy U Session Highlights

Build your unique wellness journey by selecting five of eight experiences. Additional information is available in the Wellness Portal. If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.

  • Interacting with @BeWellSU.
  • Virtual Health Hubs.
  • Experience Cuse Fit Chat.
  • Attend a Group Fitness Class.
  • Barnes Center at The Arch Fitness Orientation.
  • Barnes Center at The Arch fitness resources.
  • Explore the Sanvello mobile app (stress, anxiety and depression management).
  • Learn more about and use the Climbing Wall.

Prizes 

Once complete, individuals will receive Barnes Center at The Arch swag!

 

Learn more

This event was first published on February 5, 2021 and last updated on February 8, 2021.


Event Details