Resilience is our ability to bounce back from adversity and grow from challenges. As humans, we are a resilient species. But there are ways that we can enhance our resilience, learn to better tackle challenges, and even thrive amidst extreme difficulties.
In this session we will reflect on our personal resilience narratives, look at tools to build our resilience muscle and strengthen the ability to handle what comes our way.
Please contact Tracy Bauer at firstname.lastname@example.org for the passcode for this virtual Zoom event.
This event was published on January 26, 2021.