Health and Wellness
Real-time Resilience: Combatting Stress as it Arises
February 25, 2021 at 12:00pm – 1:00pm EST
Virtual (See event details)
This event has already occurred. The information may no longer be valid.
Resilience is our ability to bounce back from adversity and grow from challenges. As humans, we are a resilient species. But there are ways that we can enhance our resilience, learn to better tackle challenges, and even thrive amidst extreme difficulties.
In this session we will reflect on our personal resilience narratives, look at tools to build our resilience muscle and strengthen the ability to handle what comes our way.
Please contact Tracy Bauer at ttbauer@syr.edu for the passcode for this virtual Zoom event.
This event was published on January 26, 2021.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Virtual
- Open to
- Graduate & Professional Students
- Group
- Graduate School
- Contact
- Tracy Bauer
ttbauer@syr.edu
- Accessibility
- Contact Tracy Bauer to request accommodations