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Health and Wellness

Real-time Resilience: Combatting Stress as it Arises

February 25, 2021 at 12:00pm1:00pm EST

Virtual (See event details)

This event has already occurred. The information may no longer be valid.

Resilience is our ability to bounce back from adversity and grow from challenges. As humans, we are a resilient species. But there are ways that we can enhance our resilience, learn to better tackle challenges, and even thrive amidst extreme difficulties.

In this session we will reflect on our personal resilience narratives, look at tools to build our resilience muscle and strengthen the ability to handle what comes our way.

Please contact Tracy Bauer at for the passcode for this virtual Zoom event.

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This event was published on January 26, 2021.

Event Details