Health and Wellness
April 17, 2022 at 3:00pm – 3:50pm EDT
Barnes Center at The Arch, Multi-Activity Sport Court (MAC Court)
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Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing of connective tissues. Through stillness, you learn to clear your mind as you process and ultimately let go of harmful thoughts.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on March 31, 2022.
- Health and Wellness
- Main Campus
- Open to
- Current Students
- Student Experience
- Barnes Center at The Arch
- Reighan Alston
- Contact Reighan Alston to request accommodations