Health and Wellness
Don’t Get Your Back Bent Out of Shape
October 13, 2022 at 12:00pm – 12:45pm EDT
Virtual (See event details)
This event has already occurred. The information may no longer be valid.
Strains, sprains and overuse injuries of the back can be a real pain… literally! Join Certified Athletic Trainer and Wellbeing Engagement Consultant from Excellus BCBS, Katie Keller-Burgess, for this engaging 45-minute back care webinar.
During this presentation, we will discuss common ways back aches and pains occur, and you will learn practical ways to help protect your back through ergonomics, proper movement/positioning, and routine stretching. There will be time at the end for questions with Katie.
This event was published on September 8, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Webinars
- Region
- Virtual
- Open to
- Faculty & Staff
- Group
- Human Resources
- Organizer
- Wellness Initiative
- Contact
- Wellness Initiative
wellness@syr.edu
+1.315.443.5472
- Accessibility
- Contact Wellness Initiative to request accommodations