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Health and Wellness

The Strength Zone

April 14, 2023 at 2:00pm3:00pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

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This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a total body challenge!

Register and view more details on the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on April 12, 2023.

Event Details