Understanding Self and Others (USO) Counseling Group

This group is for students wanting to understand their interactions and reactions with others. The group would be useful for those who spend a lot of time in self-judgment or in judgement of others, or for students who would like to develop and understand their decision-making skills, life and relational patterns, and social/relational dynamics. This is a group where one can improve on their self-esteem, assertiveness, practice vulnerability and explore person-to-person dynamics in a safe, contained place.

Enrollment

• Individual and group counseling are covered in full through the Health and Wellness Fee.
• Open until maximum group size (8 students) is met or enrollment deadline of Friday, Sept. 22, 2023.
• Call 315.443.8000 to meet with a therapist to discuss group options, or to complete the required facilitator-led group orientation prior to enrolling into a group or participating in a drop-in group.

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