By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness

Body and Soul Yoga

December 8, 2023 at 9:00am9:50am EST

Barnes Center at The Arch, Studio 3

This event has already occurred. The information may no longer be valid.

Body and Soul Yoga uses traditional flow (vinyasa) yoga while incorporating bodyweight strength training and holding of poses for longer durations to build muscle to make flexibility safer.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Learn more

This event was published on December 5, 2023.


Event Details