Events for January 30, 2023

Morning

Mixed Martial Arts Fitness

January 30, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Flanagan Gym Exercise Room

Mixed Martial Arts (MMA) Fitness is a technique-based class that combines high-intensity cardio movements with punching and kicking drills. Come ready to learn and break a sweat! Register and view…

Ashtanga Yoga

January 30, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Studio 3

A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…

SPIRAL Meeting

January 30, 2023 at 11:15am – 12:15pm EST

Hendricks Chapel, HENDRICKS CHAPEL STRATE

Syracuse University Pagan Association

Lift and EmpoWer: Women on Weights Series

January 30, 2023 at 11:45am – 12:45pm EST

Barnes Center at The Arch, Second Floor Functional Fitness Area

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Afternoon

Biology Seminar Series: Dr. Alison Patteson (Syracuse University)

January 30, 2023 at 12:00pm – 1:00pm EST

Life Sciences Complex, 106 (Lundgren Room) and Virtual (See event details)

The Biology Seminar Series is pleased to welcome Dr. Alison Patteson from the Department of Physics at Syracuse University. Dr. Patteson’s Seminar is titled: “Mapping collective motion in…

Full Body Sculpt

January 30, 2023 at 12:00pm – 12:50pm EST

Barnes Center at The Arch, Studio 2

A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Lender Center-MetLife Foundation Internal Research Grant Q&A Session

January 30, 2023 at 12:00pm – 1:00pm EST

Virtual (See event details)

Syracuse University Lender Center for Social Justice, with funding from the MetLife Foundation and in collaboration with Syracuse University faculty in the Social Differences, Social Justice Research…

Managing the Conflict Within – Personal Development

January 30, 2023 at 1:00pm – 2:30pm EST

Virtual (See event details)

How can a positive environment be created by framing our own actions? Learn about how to utilize an understanding of positive Life Forces and negative Life Forces and 10 natural Universal Laws.…

LaunchPad Startup Social

January 30, 2023 at 1:30pm – 2:30pm EST

Bird Library, 1st Floor

Join Tim Geannopulos, CEO of Trading Technologies, a global provider of high-performance professional trading software, infrastructure, and data solutions. Tim brings decades of financial technology…

Three-Minute Thesis® info session

January 30, 2023 at 2:00pm – 3:00pm EST

Virtual (See event details)

This information session is intended for Syracuse University doctoral students interested in competing in the 2023 all-University Three-Minute Thesis® research communication competition, to be held…

Climbing 101: The Fundamentals of Movement

January 30, 2023 at 3:00pm – 4:00pm EST

Barnes Center at The Arch, 023 Climbing Wall

Whether you’re new to climbing or have been sending it for years, this class will help you understand the basics of climbing movement. Join us to learn the fundamentals of body positioning and…

Sim Racing for Beginners

January 30, 2023 at 3:00pm – 6:00pm EST

Barnes Center at The Arch, 046

Experience the thrill of the road in the Esports Gaming Room's virtual racing simulator.

‘Cuse Fit Chats

January 30, 2023 at 4:00pm – 4:30pm EST

Virtual (See event details)

'Cuse Fit Chats are free personalized video meetings with a personal trainer to help set health and wellness goals.

Hatha Yoga

January 30, 2023 at 4:00pm – 4:50pm EST

Barnes Center at The Arch, Studio 3

Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…

‘Cuse Fit Chats

January 30, 2023 at 4:30pm – 5:00pm EST

Virtual (See event details)

'Cuse Fit Chats are free personalized video meetings with a personal trainer to help set health and wellness goals.

Introduction to Anchor Building

January 30, 2023 at 4:30pm – 6:30pm EST

Barnes Center at The Arch, 023 Climbing Wall

This introduction to anchor building will cover the foundations of anchor building principles, safety considerations, anchor building materials and more. This course will focus on basic anchor…

Evening

Yin Yoga

January 30, 2023 at 5:00pm – 5:50pm EST

Barnes Center at The Arch, Studio 3

Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing…

Syracuse Skating School: Learn-to-Skate

January 30, 2023 at 5:00pm – 6:00pm EST

Tennity Ice Skating Pavilion

Ice skating is a great way to stay physically fit and have fun! We offer lessons for all skill levels and abilities. These lessons are open to students only and are completely free. Lessons are every…

Aqua Body Strong

January 30, 2023 at 5:10pm – 6:00pm EST

Women’s Building, Sibley Pool

This wet and wild class takes place on a floating yoga mat, and uses both yoga and HIIT to provide a fun and intense workout. Register and view more details in the Wellness Portal today! Registration…

Bryan Wiener ’92, CEO of Profitero

January 30, 2023 at 5:15pm – 6:15pm EST

Newhouse 3, Joyce Hergenhan Auditorium

Wiener will present "Innovating Your Way to a Successful Career."

Peer Education Recruitment Event – Healthy Relationships and Sexual Health Focus

January 30, 2023 at 5:30pm – 6:30pm EST

Barnes Center at The Arch, 308

Recruitment events are intended to give students a peek into the life of a Peer Educator at work and see the type of programming they put on for the campus community. They are an opportunity for…

Vinyasa Flow

January 30, 2023 at 6:00pm – 6:50pm EST

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Zumba

January 30, 2023 at 6:00pm – 6:50pm EST

Barnes Center at The Arch, Studio 1

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

CuseCycle

January 30, 2023 at 6:30pm – 7:20pm EST

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

Considering Graduate School? Learn more about options and how to plan your search.

January 30, 2023 at 6:30pm – 7:30pm EST

Link Hall, Link 369

Join Associate Dean Dr. Sinead Mac Namara for a discussion on graduate programs, why you might consider them, career options, types of degrees, how to choose where to apply and how to plan NOW to…