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Health and Wellness

Eating to Energize your Workday

March 22, 2023 at 2:00pm3:00pm EDT

Barnes Center at The Arch, 309

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Come discover how food affects our bodies and energy levels. During this workshop you will learn how changing what you eat can help overcome midday energy slumps and what you can do to get more out of your daily fuel.

Dimension of Wellness: Physical

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on March 13, 2023.

Event Details