Health and Wellness
Lift and EmpoWer: Women on Weights Series
March 24, 2023 at 12:00pm – 1:00pm EDT
Barnes Center at The Arch, Free Weight Room
This event has already occurred. The information may no longer be valid.
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body workouts in a weight room setting. No experience necessary to participate!
Register and view more details in the Wellness Portal today! Registration opens 48 hours prior to the class.
This event was first published on March 15, 2023 and last updated on March 22, 2023.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations