By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness

Mindfulness and Meditation: Grounding Yourself – A Nature Walk and Reflection

October 12, 2023 at 9:30am10:30am EDT

Barnes Center at The Arch, Wohl Family Health and Wellness Lobby

This event has already occurred. The information may no longer be valid.

Join Barnes Center at The Arch peer educators for various creative sessions that incorporate mindfulness and contemplative practice.

Session Theme: Grounding Yourself – A Nature Walk and Reflection

For this session, kick off your morning with a guided group nature walk that incorporates quiet observation and movement.

Learn more

This event was published on October 2, 2023.


Event Details