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Health and Wellness


September 5, 2023 at 11:00am11:50am EDT

Barnes Center at The Arch, Studio 2

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Stop counting the reps and start training to the beat! STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match moves.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on August 22, 2023.

Event Details