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Health and Wellness

Mindfulness and Meditation: Mindful Reminders – Positive Affirmation Button Decorating

April 2, 2024 at 5:00pm6:30pm EDT

Barnes Center at The Arch, 309

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Join the Barnes Center at The Arch Peer Educators for various creative sessions that incorporate mindfulness and contemplative practice.

Session Theme: Mindful Reminders – Positive Affirmation Button Decorating

Join Mindfulness and Meditation to talk about the power of our words on our emotional well-being. Participants will be decorating their own positive affirmation buttons to take home with them. All supplies will be provided.

We will start promptly at 5 p.m. unless otherwise listed, and the workshop will run until approximately 6-6:30 p.m., depending on the program. All participants will be expected to register through the Wellness Portal.

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This event was published on February 6, 2024.

Event Details