Health and Wellness
Mindfulness and Meditation: Self-Love Mirror Messages
February 13, 2024 at 5:00pm – 6:30pm EST
Barnes Center at The Arch, 309
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Join the Barnes Center at The Arch Peer Educators for various creative sessions that incorporate mindfulness and contemplative practice.
Session Theme: Self-Love Mirror Messages
Treat yourself as you’d treat a friend! Join Mindfulness and Meditation to talk about the power of fostering self-compassion on our well-being. Participants will also be demonstrating self-compassion by decorating their own self-love mirror messages to take home.
We will start promptly at 5 p.m. unless otherwise listed, and the workshop will run until approximately 6-6:30 p.m., depending on the program. All participants will be expected to register through the Wellness Portal.
This event was published on February 2, 2024.
Event Details
- Category
- Health and Wellness
- Type
- Mindfulness
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Hope Michael
homichae@syr.edu
- Accessibility
- Contact Hope Michael to request accommodations