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Diversity and Inclusion

BHM Week of Wellness: Mind, Body, Defense With Tahirah Abdul-Quadir

February 19, 2024 at 7:00pm8:30pm EST

Barnes Center at The Arch, Studio 3

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This Black History Month, we’re pumped to welcome the awesome Tahirah Abdul-Quadir to teach self-defense! Tahirah’s an international martial arts champ with 15+ years of experience. The 90-minute workshop will teach physical self-defense techniques to help attendees build confidence and skills to protect themselves.

No experience is necessary. Wear comfortable clothing.

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This event was first published on January 23, 2024 and last updated on February 16, 2024.

Event Details