Health and Wellness
Mindfulness and Meditation: New Year’s Realizations and Vision Board Making
January 25, 2024 at 5:00pm – 6:30pm EST
Barnes Center at The Arch, 309
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Join the Barnes Center at The Arch Peer Educators for various creative sessions that incorporate mindfulness and contemplative practice.
Session Theme: New Year’s Realizations and Vision Board Making
New Year’s resolutions? More like New Year’s realizations! Join Mindfulness and Meditation to talk about how to set intentional goals (any time of the year), and how mindfulness can help to bring awareness to things that are most meaningful to us. Get creative and come decorate your own vision board to take home. Art supplies, stickers, coloring sheets and more will be provided!
We will start promptly at 5 p.m. unless otherwise listed, and the workshop will run until approximately 6-6:30 p.m., depending on the program. All participants will be expected to register through the Wellness Portal.
This event was published on January 18, 2024.
Event Details
- Category
- Health and Wellness
- Type
- Mindfulness
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Hope Michael
homichae@syr.edu
- Accessibility
- Contact Hope Michael to request accommodations