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Health and Wellness

Mindfulness and Meditation: Cultivating Growth (Mindset) – Plant Potting

March 5, 2024 at 5:00pm6:30pm EST

Barnes Center at The Arch, 309

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Join the Barnes Center at The Arch Peer Educators for various creative sessions that incorporate mindfulness and contemplative practice.

Session Theme: Cultivating Growth (Mindset) – Plant Potting

Join Mindfulness and Meditation to talk about the impact of one’s mindset, both internally and externally. Participants will be decorating their own pots and planting seeds of their choice to nurture at home.

We will start promptly at 5 p.m. unless otherwise listed, and the workshop will run until approximately 6-6:30 p.m., depending on the program. All participants will be expected to register through the Wellness Portal.

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This event was published on February 6, 2024.


Event Details