By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Professional Development

Postdoc Lunch and Learn Workshop: Wellness and Stress: Turning Distress into Eustress Using Professional Decision Making Strategies

May 1, 2024 at 12:00pm1:30pm EDT

Lyman Hall, 227

This event has already occurred. The information may no longer be valid.

Host: Stephanie Michaels, Assistant Director of the Office of Research Integrity and Protections (ORIP)

Description: Our decision-making capabilities can shrink when we are stressed or under pressure – and postdocs are under a lot of pressure.  Due to the survival reactions of our stress response, we may be more likely to make decisions we could regret later. In this workshop we will learn techniques to subdue the physical and mental reactions of stress and learn strategies to turn distress into eustress to enhance our motivation and problem-solving skills.

*Counts towards RCR!

What to bring: Just yourself and your lunch!

This event was published on March 4, 2024.

Event Details