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Health and Wellness Events

June 5, 2025

Step by Step

June 5, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Ready to get moving? This beginner step class is the perfect way to introduce yourself to the world of step aerobics. This fun and low-impact class is designed for those new to stepping or anyone…

Yoga’lates

June 5, 2025 at 4:30pm5:20pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

June 9, 2025

Total Body Strength

June 9, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Yoga’lates

June 9, 2025 at 5:15pm6:05pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

June 10, 2025

Pilates Sculpt

June 10, 2025 at 1:00pm1:50pm EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

June 11, 2025

Pilates Sculpt

June 11, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

Total Body Strength

June 11, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

June 12, 2025

Step by Step

June 12, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Ready to get moving? This beginner step class is the perfect way to introduce yourself to the world of step aerobics. This fun and low-impact class is designed for those new to stepping or anyone…

Yoga’lates

June 12, 2025 at 4:30pm5:20pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

June 16, 2025

Total Body Strength

June 16, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Yoga’lates

June 16, 2025 at 5:15pm6:05pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

June 17, 2025

Pilates Sculpt

June 17, 2025 at 1:00pm1:50pm EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

June 18, 2025

Pilates Sculpt

June 18, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

Total Body Strength

June 18, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

June 23, 2025

Total Body Strength

June 23, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Yoga’lates

June 23, 2025 at 5:15pm6:05pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

June 24, 2025

Pilates Sculpt

June 24, 2025 at 1:00pm1:50pm EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

June 25, 2025

Total Body Strength

June 25, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Pilates Sculpt

June 25, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

June 26, 2025

Step by Step

June 26, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

Ready to get moving? This beginner step class is the perfect way to introduce yourself to the world of step aerobics. This fun and low-impact class is designed for those new to stepping or anyone…