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Health and Wellness Events

October 25, 2021

Festival of Frights: Face your Fitness Fears!

October 25, 2021 at 8:00amNovember 5, 2021 at 5:00pm EDT

Barnes Center at The Arch, Recreation

Join us for this year’s Festival of Frights and face your fitness fears! Competition: Monday, Oct. 25-Friday, Nov. 5, 2021 Enter for a Chance to Win: T-shirt, Shaker Bottle, Yoga Prize Pack…

Barre

October 25, 2021 at 9:00am EDT

Barnes Center at The Arch, Studio 3

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens 24 hours prior to the class.

Vinyasa Flow

October 25, 2021 at 11:00am11:50am EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Tennity Ice Skating Pavilion: Open Skate

October 25, 2021 at 12:00pm10:00pm EDT

Tennity Ice Skating Pavilion

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students.

Tennity Ice Skating Pavilion: Freestyle Skate

October 25, 2021 at 12:00pm2:30pm EDT

Tennity Ice Skating Pavilion

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

Kettlebell AMPD

October 25, 2021 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Studio 2

This whole-body workout focuses on specific areas such as arms, legs, core and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine. Register and view more…

Tennity Ice Skating Pavilion: Stick and Puck

October 25, 2021 at 3:00pm4:30pm EDT

Tennity Ice Skating Pavilion

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Scrimmaging is not…

Moderate Yoga Flow

October 25, 2021 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 3

Move toward greater balance and mind-body awareness through a combination of flowing movement and stillness. Yoga asanas (postures) are guided with clear anatomical cues, along with breathing and…

Up in Smoke (Smoking 101)

October 25, 2021 at 4:30pm5:30pm EDT

Virtual (See event details)

Participants will learn about smoking and the various methods such as cigarettes, e-cigarettes and cannabis. This presentation delves deeper into the various modes of consumption, chemicals,…

Aqua Body Strong

October 25, 2021 at 5:00pm5:50pm EDT

Barnes Center at The Arch, Pool

This wet and wild class takes place on a floating yoga mat and uses both yoga and HIIT to provide a fun and intense workout. Register and view more details in the Wellness Portal today! Registration…

Yoga

October 25, 2021 at 5:00pm5:50pm EDT

Barnes Center at The Arch, Studio 3

This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

Strength and Sculpt

October 25, 2021 at 5:30pm6:20pm EDT

Barnes Center at The Arch, Studio 2

Strengthen yourself with this total body workout! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Vinyasa Flow

October 25, 2021 at 6:00pm6:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Strong and Calm

October 25, 2021 at 7:00pm7:50pm EDT

Barnes Center at The Arch, Studio 3

Connect breath and body by focusing on the essential actions of yoga poses, encouraging full-body relaxation through flexibility. Register and view more details in the Wellness Portal today!…

October 26, 2021

Fitness Center Orientation

October 26, 2021 at 7:00am EDT

Barnes Center at The Arch

One-time, free, in-person meeting with a personal trainer to provide hands on instruction to fitness center equipment in the Barnes Center at The Arch.

Decision-making

October 26, 2021 at 10:00am11:00am EDT

Barnes Center at The Arch, 309

The Decision-making Workshop, offered by the Office of Student Rights and Responsibilities provides participants with the tools necessary to learn positive decision-making skills, based on ethics and…

Tennity Ice Skating Pavilion: Open Skate

October 26, 2021 at 12:00pm10:00pm EDT

Tennity Ice Skating Pavilion

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students.

Tennity Ice Skating Pavilion: Stick and Puck

October 26, 2021 at 12:00pm1:00pm EDT

Tennity Ice Skating Pavilion

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Scrimmaging is not…

Tennity Ice Skating Pavilion: Freestyle Skate

October 26, 2021 at 1:00pm3:00pm EDT

Tennity Ice Skating Pavilion

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

Kickboxing

October 26, 2021 at 2:30pm3:20pm EDT

Barnes Center at The Arch, Studio 2

This exciting cardio kickboxing class incorporates cardio, weights, and core exercises into a 50-minute segment that will FLY by! The instructor will lead you through punching and kicking combos,…