Ongoing
Anxiety Skills Counseling Group
January 18, 2023 – February 6, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Dialectical Behavior Therapy (DBT) Skills Counseling Groups
January 18, 2023 – February 17, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Dream Exploration Counseling Group
January 18, 2023 – March 1, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
LGBTQIA+ Counseling Group
January 18, 2023 – February 24, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Movement for Trauma Counseling Group
January 18, 2023 – February 7, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Options Prevention Counseling Group
January 18, 2023 – February 1, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Movement for Trauma Counseling Group
January 18, 2023 – February 7, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Sexual and Relationship Violence Counseling Group
January 18, 2023 – January 30, 2023 EST
Barnes Center at The Arch
The Daring Way™ Counseling Group
January 18, 2023 – February 9, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Understanding Yourself and Others Counseling Groups
January 18, 2023 – April 15, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Understanding Yourself and Others Counseling Group (Graduate Women)
January 18, 2023 – April 14, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Adventure Based Counseling Application Deadline
January 18, 2023 – January 31, 2023 EST
No location (See event details)
Options Recovery Counseling Group
January 18, 2023 – April 11, 2023 EST
Barnes Center at The Arch, Counseling, Third Floor
Take Back The Night Committee Nomination Deadline
January 23, 2023 – February 10, 2023 EST
No location (See event details)
January 29, 2023
Cross Country Skiing and Snowshoeing at Drumlins
January 29, 2023 at 10:00am – 4:00pm EST
Drumlins Country Club
Come join us at Drumlins Cross Country Ski and Snowshoe Center for a fun day in the snow! Trail pass, equipment (skis, boots, poles or snowshoes), basic orientation and shuttle service (Saturday and…
Day Ski or Snowboard at Song Mountain
January 29, 2023 at 11:00am – 6:00pm EST
No location (See event details)
Join us for a day of skiing or snowboarding at Song Mountain!
Vinyasa Flow
January 29, 2023 at 3:00pm – 3:50pm EST
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Yoga Flow
January 29, 2023 at 4:00pm – 4:50pm EST
Barnes Center at The Arch, Studio 3
This class will include classic yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to…
Yin Yang Yoga
January 29, 2023 at 5:00pm – 6:00pm EST
Barnes Center at The Arch, Studio 3
This hour-long yoga class balances the slow pace of Yin Yoga with a more energetic Yang yoga to improve your overall health. Register and view more details in the Wellness Portal today! Registration…
January 30, 2023
Ashtanga Yoga
January 30, 2023 at 11:00am – 11:50am EST
Barnes Center at The Arch, Studio 3
A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…
Mixed Martial Arts Fitness
January 30, 2023 at 11:00am – 11:50am EST
Barnes Center at The Arch, Flanagan Gym Exercise Room
Mixed Martial Arts (MMA) Fitness is a technique-based class that combines high-intensity cardio movements with punching and kicking drills. Come ready to learn and break a sweat! Register and view…
Lift and EmpoWer: Women on Weights Series
January 30, 2023 at 11:45am – 12:45pm EST
Barnes Center at The Arch, Second Floor Functional Fitness Area
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…
Full Body Sculpt
January 30, 2023 at 12:00pm – 12:50pm EST
Barnes Center at The Arch, Studio 2
A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Climbing 101: The Fundamentals of Movement
January 30, 2023 at 3:00pm – 4:00pm EST
Barnes Center at The Arch, 023 Climbing Wall
Whether you’re new to climbing or have been sending it for years, this class will help you understand the basics of climbing movement. Join us to learn the fundamentals of body positioning and…
Hatha Yoga
January 30, 2023 at 4:00pm – 4:50pm EST
Barnes Center at The Arch, Studio 3
Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…
‘Cuse Fit Chats
January 30, 2023 at 4:00pm – 4:30pm EST
Virtual (See event details)
'Cuse Fit Chats are free personalized video meetings with a personal trainer to help set health and wellness goals.
‘Cuse Fit Chats
January 30, 2023 at 4:30pm – 5:00pm EST
Virtual (See event details)
'Cuse Fit Chats are free personalized video meetings with a personal trainer to help set health and wellness goals.
Introduction to Anchor Building
January 30, 2023 at 4:30pm – 6:30pm EST
Barnes Center at The Arch, 023 Climbing Wall
This introduction to anchor building will cover the foundations of anchor building principles, safety considerations, anchor building materials and more. This course will focus on basic anchor…
Yin Yoga
January 30, 2023 at 5:00pm – 5:50pm EST
Barnes Center at The Arch, Studio 3
Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing…
Aqua Body Strong
January 30, 2023 at 5:10pm – 6:00pm EST
Women’s Building, Sibley Pool
This wet and wild class takes place on a floating yoga mat, and uses both yoga and HIIT to provide a fun and intense workout. Register and view more details in the Wellness Portal today! Registration…

Peer Education Recruitment Event – Healthy Relationships and Sexual Health Focus
January 30, 2023 at 5:30pm – 6:30pm EST
Barnes Center at The Arch, 308
Recruitment events are intended to give students a peek into the life of a Peer Educator at work and see the type of programming they put on for the campus community. They are an opportunity for…
Vinyasa Flow
January 30, 2023 at 6:00pm – 6:50pm EST
Barnes Center at The Arch, Studio 3
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Zumba
January 30, 2023 at 6:00pm – 6:50pm EST
Barnes Center at The Arch, Studio 1
Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…
CuseCycle
January 30, 2023 at 6:30pm – 7:20pm EST
Barnes Center at The Arch, Flanagan Gym Cycle Studio
This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…