The community is encouraged to wear purple on Thursday, Oct. 21, as part of the National Wear Purple Day and Domestic Violence Awareness month to show solidarity with those impacted by interpersonal…

This high-energy, full-body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students.

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Scrimmaging is not…

Connect breath and body by focusing on the essential actions of yoga poses, encouraging full-body relaxation through flexibility. Register and view more details in the Wellness Portal today!…

Gain strength and endurance during this challenging and fun workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

Participants will learn different strategies surrounding how to talk about money with friends, family, significant others and why it’s important to discuss this taboo topic. Dimension of Wellness:…

This wet and wild class takes place on a floating yoga mat and uses both yoga and HIIT to provide a fun and intense workout. Register and view more details in the Wellness Portal today! Registration…

This workshop is based on a new paradigm of sexuality: “pizza.” The discussion focuses on how to openly communicate about sex and sexuality, which in turn leads to healthy encounters based on…

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

One-time, free, in-person meeting with a personal trainer to provide hands on instruction to fitness center equipment in the Barnes Center at The Arch.

This high-energy, full-body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

SoulTalk is a weekly gathering where students can discuss life’s big questions like purpose, mindfulness and belonging in a safe and judgement free environment. Student facilitators begin each…

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens 24 hours prior to the class.

De-stress and enjoy a pet’s company!

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students.

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

Strengthen yourself with this total body workout! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.