By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness Events

April 20, 2025

Day Hike at Pratts Falls

April 20, 2025 at 12:00pm3:30pm EDT

No location (See event details)

Join us for a day hiking around Pratts Falls! Enjoy scenic hiking trails leading to a 137-foot waterfall.

April 21, 2025

CuseCycle

April 21, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

Spin the Beats

April 21, 2025 at 3:00pm3:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Total Body Strength

April 21, 2025 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Sips and Serenity

April 21, 2025 at 4:30pm6:30pm EDT

Schine Student Center, 304ABC

Enjoy handcrafted tropical mocktails, fun crafts, and take-home recipes while unwinding in a relaxed, alcohol-free space with fellow students! Programming will take place on the 3rd floor of Schine…

Spin the Beats

April 21, 2025 at 5:00pm5:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Yoga’lates

April 21, 2025 at 5:00pm5:50pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

The Strength Zone

April 21, 2025 at 5:30pm6:20pm EDT

Barnes Center at The Arch, Studio 1

This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a full-body challenge! Register and view more details in…

Adaptive Community Climb

April 21, 2025 at 8:30pm10:00pm EDT

Barnes Center at The Arch, Climbing Wall

We welcome campus community members with disabilities to the Climbing Wall for a time to climb! This event is intended to celebrate and support the disability community, but no climber will be turned…

April 22, 2025

Spin the Beats

April 22, 2025 at 9:00am9:50am EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Foundations of Yoga

April 22, 2025 at 1:00pm1:50pm EDT

Barnes Center at The Arch, Studio 3

This class will highlight the ancient roots of yoga while connecting the mind, body and spirit to movement. This class is great for newcomers and all experience levels. Register and view more details…

Yoga Sculpt

April 22, 2025 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 3

A high-energy, full-body workout that combines traditional yoga with strength training and cardio sculpting to improve strength, flexibility and endurance. Yoga Sculpt will leave you feeling strong,…

Total Body Strength

April 22, 2025 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Fitness Center Orientation

April 22, 2025 at 5:00pm7:00pm EDT

Barnes Center at The Arch, 2nd Floor Weight Room

Want to learn more about using the state-of-the-art fitness spaces and equipment available in the Barnes Center at The Arch? Facilitated by a personal trainer, this free session provides a…

Ask a Personal Trainer

April 22, 2025 at 5:00pm7:00pm EDT

Barnes Center at The Arch, 2nd Floor and Basement Weight Rooms

Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! Visit the second floor and basement weight rooms during designated times, and…

pet therapy dog

Pet Therapy

April 22, 2025 at 5:30pm7:00pm EDT

Barnes Center at The Arch, 103

We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our furry friends!

CuseCycle

April 22, 2025 at 5:30pm6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

April 23, 2025

Pilates Sculpt

April 23, 2025 at 9:00am9:50am EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

pet therapy dog

Pet Therapy

April 23, 2025 at 12:00pm1:30pm EDT

Barnes Center at The Arch, 103

We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our furry friends!

Spin the Beats

April 23, 2025 at 12:00pm12:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…