Cuse Fit Chats are free personalized video chat meetings with a Personal Trainer to help set health and wellness goals.

The office of Financial Literacy is offering 30-minute tax sessions for students, faculty and staff to file their taxes free of charge utilizing TaxSlayer, an electronic filing software. Participants…

Learn about how to manage your money while abroad, budgeting for studying abroad and tips for savings. Dimension of Wellness: Financial   Attend a workshop within each dimension of health and…

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students. Multiple sessions. Explore the Centro South Campus bus schedule to help plan your visit. Register…

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Players should come…

This class will help you center yourself if you are feeling stressed. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is your…

The “Decision-making” workshop, offered by the Office of Student Rights and Responsibilities, provides participants with the tools necessary to learn positive decision-making skills based…

The office of Financial Literacy is offering 30-minute tax sessions for students, faculty and staff to file their taxes free of charge utilizing TaxSlayer, an electronic filing software. Participants…

This class will include classical yoga postures, warm ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal, today! Registration opens six hours…

This fun workout is designed to be done in small spaces perfect for working out in your residence hall. Register and view more details in the Wellness Portal, today! Registration opens six hours…

This is a workshop that addresses the root causes of tension in the workplace (or anywhere, really). Participants will be led through exercises that address our implicit feelings of superiority and…

Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal, today! Registration opens six…

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to explore the Wellness Portal and…

You’ve seen it in the Winter Olympics, now you can experience the thrill of curling yourself at the Tennity Ice Skating Pavilion! Curling is a great way to enjoy the ice and you don’t…

One-time, free, in-person meeting with a personal trainer to provide hands on instruction to fitness center equipment in the Barnes Center at The Arch.

Fun and fast paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the…

Counseling Services, Health Promotion and the Dean of Students Office are putting on a workshop to better educate the Syracuse University community on how to support alleged complaints, respondents…

Come join the party! This total workout combines all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave…

SoulTalk is a weekly gathering where students can discuss life’s big questions like purpose, mindfulness and belonging in a safe and judgement free environment. Student facilitators begin each…

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is…