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Health and Wellness Events

Ongoing

’Cuse Cruise: 150 Miles

February 1, 2021April 30, 2021 EST

Barnes Center at The Arch

Intramural Registration: Golf League at Drumlins

March 25, 2021May 8, 2021 EDT

Drumlins Country Club

’Cuse Cruise: April Half Marathon

April 1, 2021April 30, 2021 EDT

Barnes Center at The Arch

April 15, 2021

’Cuse Fit Chat

April 15, 2021 at 9:00am5:00pm EDT

No location (See event details)

Cuse Fit Chats are free personalized video chat meetings with a Personal Trainer to help set health and wellness goals.

Wellness Leadership Institute: Tax Sessions

April 15, 2021 at 11:30am12:00pm EDT

Virtual (See event details)

The office of Financial Literacy is offering 30-minute tax sessions for students, faculty and staff to file their taxes free of charge utilizing TaxSlayer, an electronic filing software. Participants…

Wellness Leadership Institute: Savings and Study Abroad

April 15, 2021 at 12:00pm1:00pm EDT

Virtual (See event details)

Learn about how to manage your money while abroad, budgeting for studying abroad and tips for savings. Dimension of Wellness: Financial   Attend a workshop within each dimension of health and…

Tennity Ice Skating Pavilion: Open Skate

April 15, 2021 at 12:15pm3:45pm EDT

Tennity Ice Skating Pavilion

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students. Multiple sessions. Explore the Centro South Campus bus schedule to help plan your visit. Register…

Tennity Ice Skating Pavilion: Stick and Puck

April 15, 2021 at 12:15pm3:45pm EDT

Tennity Ice Skating Pavilion

Stick and Puck is a great way for ice hockey and sled hockey players to practice their skills! Gloves and helmets with full shield/cage are required. Other padding is optional. Players should come…

Cleansing Yoga Flow

April 15, 2021 at 12:45pm1:35pm EDT

Barnes Center at The Arch, MAC Court

This class will help you center yourself if you are feeling stressed. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is your…

Wellness Leadership Institute: Decision-making

April 15, 2021 at 2:00pm3:30pm EDT

No location (See event details)

The “Decision-making” workshop, offered by the Office of Student Rights and Responsibilities, provides participants with the tools necessary to learn positive decision-making skills based…

Wellness Leadership Institute: Tax Sessions

April 15, 2021 at 2:00pm2:30pm EDT

Virtual (See event details)

The office of Financial Literacy is offering 30-minute tax sessions for students, faculty and staff to file their taxes free of charge utilizing TaxSlayer, an electronic filing software. Participants…

Yoga Flow

April 15, 2021 at 2:30pm3:20pm EDT

Barnes Center at The Arch, MAC Court

This class will include classical yoga postures, warm ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal, today! Registration opens six hours…

Sweaty Square Foot

April 15, 2021 at 2:30pm3:20pm EDT

No location (See event details)

This fun workout is designed to be done in small spaces perfect for working out in your residence hall. Register and view more details in the Wellness Portal, today! Registration opens six hours…

Wellness Leadership Institute: Leading From an Open Heart

April 15, 2021 at 3:00pm4:00pm EDT

Barnes Center at The Arch, 309

This is a workshop that addresses the root causes of tension in the workplace (or anywhere, really). Participants will be led through exercises that address our implicit feelings of superiority and…

Full Body Sculpt

April 15, 2021 at 4:00pm4:50pm EDT

Barnes Center at The Arch, MAC Court

Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal, today! Registration opens six…

Tennity Ice Skating Pavilion: Freestyle Skate

April 15, 2021 at 4:15pm6:15pm EDT

Tennity Ice Skating Pavilion

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to explore the Wellness Portal and…

Tennity Ice Skating Pavilion: Open Curling

April 15, 2021 at 4:30pm6:45pm EDT

Tennity Ice Skating Pavilion

You’ve seen it in the Winter Olympics, now you can experience the thrill of curling yourself at the Tennity Ice Skating Pavilion! Curling is a great way to enjoy the ice and you don’t…

Fitness Center Orientation

April 15, 2021 at 5:00pm6:00pm EDT

Barnes Center at The Arch

One-time, free, in-person meeting with a personal trainer to provide hands on instruction to fitness center equipment in the Barnes Center at The Arch.

Vinyasa Flow

April 15, 2021 at 5:30pm6:20pm EDT

Barnes Center at The Arch, MAC Court

Fun and fast paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the…

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Ending The Cycle with FASA

April 15, 2021 at 7:00pm8:00pm EDT

Virtual (See event details)

Counseling Services, Health Promotion and the Dean of Students Office are putting on a workshop to better educate the Syracuse University community on how to support alleged complaints, respondents…

Zumba

April 15, 2021 at 7:00pm7:50pm EDT

Barnes Center at The Arch, MAC Court

Come join the party! This total workout combines all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave…

Wellness Leadership Institute: SoulTalk (Strength)

April 15, 2021 at 7:00pm8:00pm EDT

Virtual (See event details)

SoulTalk is a weekly gathering where students can discuss life’s big questions like purpose, mindfulness and belonging in a safe and judgement free environment. Student facilitators begin each…

April 16, 2021

Barre

April 16, 2021 at 9:00am9:50am EDT

Barnes Center at The Arch, MAC Court

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is…