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Health and Wellness Events

Ongoing

Intramural Registration: NHL 21

January 18, 2021March 28, 2021 EST

No location (See event details)

Wellness Leadership Institute: Smart Money: Post Grad Traction Action

January 18, 2021January 24, 2021 EST

No location (See event details)

Intramural Registration: Call of Duty 5 v 5

January 18, 2021February 28, 2021 EST

No location (See event details)

Wellness Leadership Institute: Intro to Recreation

January 18, 2021January 24, 2021 EST

No location (See event details)

Intramural Registration: Wiffleball

January 18, 2021February 21, 2021 EST

Barnes Center at The Arch

Intramural Registration: Pickleball

January 18, 2021March 14, 2021 EST

Barnes Center at The Arch

Intramural Registration: H.O.R.S.E

January 18, 2021March 24, 2021 EST

Barnes Center at The Arch

Intramural Registration: 3 Point Contest

January 18, 2021February 17, 2021 EST

Barnes Center at The Arch

Intramural Registration: NBA 2K

January 18, 2021February 21, 2021 EST

No location (See event details)

Intramural Registration: Madden 21

January 18, 2021February 28, 2021 EST

No location (See event details)

Intramural Registration: FIFA 21

January 18, 2021March 21, 2021 EST

No location (See event details)

January 25, 2021

Zumba

January 25, 2021 at 12:00pm12:50pm EST

Virtual (See event details)

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

January 26, 2021

High Intensity Interval Training (HIIT)

January 26, 2021 at 4:00pm4:50pm EST

Virtual (See event details)

High Intensity Interval Training (HIIT) is a high energy, fast-paced class guaranteed to leave you feeling powerful and strong! Register and view more details in the Wellness Portal, today!…

January 27, 2021

Zumba

January 27, 2021 at 5:30pm6:20pm EST

Virtual (See event details)

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

January 28, 2021

High Intensity Interval Training (HIIT)

January 28, 2021 at 12:00pm12:50pm EST

Virtual (See event details)

High Intensity Interval Training (HIIT) is a high energy, fast-paced class guaranteed to leave you feeling powerful and strong! Register and view more details in the Wellness Portal, today!…

Zumba

January 28, 2021 at 4:00pm4:50pm EST

Virtual (See event details)

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

February 1, 2021

’Cuse Cruise: 150 Miles

February 1, 2021April 30, 2021 EST

Barnes Center at The Arch

Join the ’Cuse Cruise virtual running community, today!

’Cuse Cruise: February 5k

February 1, 2021February 28, 2021 EST

Barnes Center at The Arch

Join the ’Cuse Cruise virtual running community, today!

February 3, 2021

ADA Live! Episode 90: How Public Health Monitoring During the Pandemic Can Affect Disability and Minority Populations

February 3, 2021 at 1:00pm1:45pm EST

Virtual (See event details)

The COVID-19 pandemic has greatly impacted people with disabilities. by causing crisis situations in many aspects of our lives, including medical care, education, mental health, and the loss of…

February 8, 2021

What If One Hour a Day Could Change Everything?

February 8, 2021 at 8:00am5:00pm EST

Virtual (See event details)

Join this 21-day challenge to find out how! 60 minutes a day may seem like a lot, but what if it could help build resilience, increase mindfulness, strengthen heart health, and restore balance to…

February 16, 2021

Know Your Numbers

February 16, 2021 at 12:00pm12:30pm EST

Virtual (See event details)

Presented by Excellus BCBS We’re talking the big four—BMI, cholesterol, blood pressure and blood sugar. Consider these numbers a stock ticker for your ticker. They tell you how you’re doing,…

February 17, 2021

Perfecting Your “No-Guilt” No

February 17, 2021 at 12:00pm1:00pm EST

Virtual (See event details)

Saying no can be uncomfortable and awkward but it’s absolutely necessary to avoid burnout and help you remain focused on your most important goals. Learning how to say an effective and appropriate…

February 18, 2021

Get Smart About Your Heart: Maximize Top Three Predictors of Healthy Relationships

February 18, 2021 at 12:00pm1:00pm EST

Virtual (See event details)

Growing a great relationship starts with knowing which ingredients matter most. Built on ground-breaking relationship research, this webinar will reveal the top three predictors of successful…

March 1, 2021

’Cuse Cruise: March 10k

March 1, 2021March 31, 2021 EST

Barnes Center at The Arch

Join the ’Cuse Cruise virtual running community, today!

March 17, 2021

How to Help the Pandemic Generation Thrive

March 17, 2021 at 1:00pm2:00pm EDT

Virtual (See event details)

How can we best support our children during this time? Dr. Borba explains why empathy and resilience are key and offers practical, evidence-based, and proven ways to reach kids and help them…

April 1, 2021

’Cuse Cruise: April Half Marathon

April 1, 2021April 30, 2021 EDT

Barnes Center at The Arch

Join the ’Cuse Cruise virtual running community, today!