Events for September 2, 2020

Enjoy a series of flow’s design to engage every part of your body and energize your day. Join this fitness class from the comfort of your own space! Our virtual classes take place on Zoom.…

Even though the workouts will be intense, we will focus on being present and in the moment, practicing pushing aside any negative or distracting thoughts. This practice in the cycle room can carry…

Calling all figure skaters! Join us for Freestyle Skate. Explore the Centro South Campus bus schedule to help plan your visit. Register and view more details in the Wellness Portal, today!…

Don’t miss your chance to get your skate on! Explore the Centro South Campus bus schedule to help plan your visit. Register and view more details in the Wellness Portal, today! Registration and…

A main goal after graduation is to begin a successful career—but how does one start this process? This workshop will discuss planning techniques and ways to maintain a positive outlook throughout…

Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Come join us for a…

Enjoy flow style yoga with special attention to alignment. This class will introduce concepts from ancient yoga philosophy (the Yoga Sutras). Location: Women’s Building Basketball Courts Register…

Come join the party! This total workout, combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

Join us for open curling! Explore the Centro South Campus bus schedule to help plan your visit. Register and view more details in the Wellness Portal, today! Registration and masks are required.…